Book Club

When: Begins Thursday, February 4
What: Super Powered
Where: Online or In-Person
Time: 6:00-8:00

Super Powered
Transform Anxiety into Courage, Confidence, and Resilience

Learn skills to transform stress, anxiety, worry, anger, perfectionism, negativity, and social worry into POWER in the year 2021. Super Powered teaches us how to manage challenging feelings, then help transform them into confidence, courage, and resilience! Parents and children will watch videos and do supportive activities to implement our learnings!

We meet Thursdays from 6-8 PM. We are offering e a hybrid group where some are meeting in person and others are watching online. Those who meet in person will enjoy dinner and connection from 6:00 - 6:30, online begins at 6:30.